I had a delicious breakfast this morning and wanted to share it with you ❤
During my weight loss project (which isn’t finished yet, I still have 3 more kg to lose) I use to have a light breakfast, which is very often similar to this one. This Shake only has 45 mg Phe and 101 calories and is a good start for the day with lots of vitamins!!
I added 40g banana, 40g strawberries and 70g melon and a tablespoon of low protein milk powder and some water. When I have fruits which aren’t sweet enough, I use to add a bit vanilla sugar (6g is one sachet and has 30 calories plus no phe!) to get a better taste!
What are your favourite low protein / low calories breakfast ideas?