Down to 500 mg Phe / day…

Hey 🙂

I went down with my daily intake from 700mg /day to 500mg on 10th September and I’m really excited how the blood levels will be developping.

What is your daily intake?

Love,
Katie xxx

 

Advertisements

4 thoughts on “Down to 500 mg Phe / day…

  1. Kate says:

    I’m currently on 2 exchanges/100mg phe a day. Not easy but it will be worth it!

  2. Lesley says:

    350mgs per day. Has been that since I was about 12yrs – only goes up when I’m pregnant

  3. elisakb says:

    Mine has been 400-600 since I was a child. It’s worked well for me!

  4. Kay Emerson says:

    I do exchanges so I’m not sure I am 36 a day. I rarely am able to make it , thoe I usually achieve 28- 35.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s