Spicy noodle salad “Rucola-Tomatoe”

Hey everyone,

yesterday, I was on our market, there are so many fresh vegetables and fruits it’s always a great experience to go there. I bought some rucola and fresh baby tomatoes. I decided to modify a recipe which I got from a colleague of mine to low protein.

It consists of low protein noodles, rucola, tomatoes, garlic, salt, olive oil and 1 spoon of Sambal oelek spice paste. I took two soup spoons for 100g noodles, 40 g rucola and 60g tomatoes – and it was TOO HOT 😉 So be careful and not too generous with sambal oelek.


Katie xxx





Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s