Black Salsify

 

 

 

 

 

 

20130116_181229Hey everyone…

I use to go to the market around the corner once a week, not only you have always fresh and regional veggies at home, I’m also tempted to try new things.

Have you ever tried Black Salsify? I think it’s very similar in tasting compared to aspargus. I use to cook it in boiling water for about 30 minutes and then fry it in a pan with herbs and a little bit of fat. It’s so delicious. And 55mg Phe / 100g.

Love,
Katie xxx

 

 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s