Hey ๐Ÿ™‚

I know, by now the time for ramps is almost over, but maybe you still get the chance to collect some before it blooms. Be careful, in the meantime it has developed a very strong taste, so only take a few leaves in the beginning, you can still add more later if you want a stronger taste.


It is as simple as this: just chop some potatoes into slices, ramps too, bring some vegetable stock to boil and add potatoes and ramps, let it cook until the potatoes are done. Then add some salt, pepper and, as I think, nutmeg fits in very well too. Blend it all well and ENJOY! ๐Ÿ™‚

I would love to hear your opinion in case you get the chance to try it. it’s a bit higher in phe, but you might also replace some potatoes by carrots to bring down the amount of phe in this meal.

Katie xxx


3 thoughts on “Potatoe-Ramps-Soup

  1. Amy says:

    That sounds really nice! I’ve never heard of wood garlic, would it work without wood garlic but a different kind of garlic?

    • pkugirl says:

      Hey Amy,

      well, you could also add some garlic, to have a variation of this recipe. I’m not quite sure whether wood garlic is the right word at all.

      Does anyone know what I mean? ๐Ÿ˜€

      Katie xxx

  2. Nora Baggaley says:

    Katie–you can also do this with other root veggies like turnips. ๐Ÿ˜‰

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