I wrote you in March, that I would take part on a PKU weekend about healthy food, healthy nutrition with PKU and healthy lifestyle in general. It was a wonderful weekend. We not only heard several interesting facts about nutrition, formula etc, we also had a cooking lesson, in which we created this delicious meal below, we got a lesson in Nordic Walking, a lesson in Qi Gong and were taken out for dinner.
Not only the great programme and information, also the nice conversation we PKUs had between all those interesting events was really great and motivating. Thank you, MetaX for the great time.
Have you ever been on a PKU training weekend? How did you like it? Did it change your attitude for the diet?