Happy Easter :)

I wish all of you Happy Easter, enjoy the days off and have a good time.

I will be publishing some new blog entries very soon, it’s currently just so busy around here.

Have a great time and see you very soon.

Love,

Katie xxx

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Excited :)

Hey 🙂

I will be at a PKU weekend mid of this month. I’m already very excited… the topic will be “fitness” so I guess it will be all about healthy nutrishion with PKU, losing weight with PKU (?), and there will be also some sporty exercises for us.

I will let you know how it was.

Love,
Katie xxx

Black Salsify

 

 

 

 

 

 

20130116_181229Hey everyone…

I use to go to the market around the corner once a week, not only you have always fresh and regional veggies at home, I’m also tempted to try new things.

Have you ever tried Black Salsify? I think it’s very similar in tasting compared to aspargus. I use to cook it in boiling water for about 30 minutes and then fry it in a pan with herbs and a little bit of fat. It’s so delicious. And 55mg Phe / 100g.

Love,
Katie xxx