As you might have read before, I started with a strict diet in order to plan a pregnancy soon. My last blood level was 9,4mg / dl – that was two weeks ago and I have been dieting since 15th August. So I think it’s a good progress and I guess the blood levels which I took last Saturday will be even better – at least I really hope so.
My current daily intake is 350 Phe / day and I am using the App of the company Mevalia. It’s a great app and very handy, plus I can note everything, I rarely forget my mobile – it was more difficult when using a paper notebook for the daily journal. I’m not yet counting calories, the app cannot count them (I wrote to Mevalia and suggest to add this function..) but I guess I have to start counting real soon.
Is someone of you also preparing pregnancy or is already pregnant?
well, I cannot believe it, after this crappy summer (at least it was such a one over here) it’s already autumn, my favourite season of the year. I simply love snuggling on the couch with a hot cup of tea and candles and having friends over and watching some nice films.
And last, but not least, it’s also the time of some delicious veggies – pumkins (I loooove loooove loooove those!!!), chestnuts, kale… I will report you of some new recipes which I will try out soon.
What is your favourite autumn meal??? I want to knooooow 🙂
Have a wonderful week.
PS: I do have a new email address for this blog – please email comments and feedback to firstname.lastname@example.org
Looking forward to your emails! ❤
I hope you’re having a great weekend. A while ago, I got to know that the German company MetaX (http://www.metax.org/EN/Whatsnew.aspx) has a new crêpes mixture… When I first tried it, it didn’t work out quite as well as I had expected. But that was due to the fact that I used a pan to make those crêpes. Everyone who has already seen or tried French crêpes knows, that they are made on a special heated plate. So I did some research and found a tiny little crêpes maker on the internet, which also was cheap and ordered it.
And what can I say? I had a wonderful breakfast today, for only 27mg Phe in total – and it was so delicious. I sprinkled some sugar-cinnamon on top of them. YUMMY.
Have you ever tried crêpes? I’m looking forward to experimenting a little with different toppings soon, I will let you know 🙂
Have a great Sunday!
PS: I would love if you share your thoughts and comments below or on Facebook – PKU Treasurechest.